Join me in discussing self-care and my spin on it from the beautiful Outer Banks in North Carolina! We can all get burned out, run down, exhausted. And for those recovering from trauma, these can be even more so.
Taking a drive, doing your favorite hobby, journaling, just to name a few, I talk about my personal self-care success with all three. Bonus, one of these explains how I landed on the title of my book, Beads!
Self-care is essential to our well-being. However you can escape reality and truly unwind, I say go for it. In the meantime, let’s talk about it✨
Take care of yourselves, friends!
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